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Gunas in Nature

Mindfulness Recipes: Breath Work: Belly Breathing

Kids+ Teens Morning Meditation

Anti- Anxiety EFT Tapping

Introduction to EFT Tapping

Mother Quan Yin Meditation

To reverse any issue we first focus on transforming the beliefs so that they are more realistic and empowered and thus that creates a ripple effect by transforming the outer world as well.

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